At Tee Live, we emphasize long-term, sustainable health methods. Our mission is to help you not only achieve your fitness objectives but also maintain them for life. With a commitment to enhancing health, wellness, and injury recovery, we create personalized plans to improve your overall well-being.
About:
Tee Live Fitness And Kinesiology, led by Tithya, is a dedicated fitness and kinesiology provider serving Surrey since 2011. With a strong background in kinesiology and various fitness certifications, Tithya blends personal training with injury recovery programs to guide clients toward their fitness goals.
At Tee Live, we emphasize long-term, sustainable health methods. Our mission is to help you not only achieve your fitness objectives but also maintain them for life. With a commitment to enhancing health, wellness, and injury recovery, we create personalized plans to improve your overall well-being.
At Tee Live, we emphasize long-term, sustainable health methods. Our mission is to help you not only achieve your fitness objectives but also maintain them for life. With a commitment to enhancing health, wellness, and injury recovery, we create personalized plans to improve your overall well-being.
Our Services
Our diverse services cater to your unique fitness needs ranging from personal training to recovery support.
✔️ Personal Training: Customized workouts focused on your goals
✔️ Injury Recovery: Specialized programs designed to heal and restore
✔️ Group Fitness: Motivating classes that foster community
✔️ Gym Membership: Access to training facilities for a complete workout
✔️ Nutrition Coaching: Guidance for dietary improvements
✔️ Online Programs: Flexibility to train from anywhere
✔️ Mobile Services: Fitness coaching at your home, work, or local park
Experience a holistic approach to fitness with Tee Live today!
✔️ Personal Training: Customized workouts focused on your goals
✔️ Injury Recovery: Specialized programs designed to heal and restore
✔️ Group Fitness: Motivating classes that foster community
✔️ Gym Membership: Access to training facilities for a complete workout
✔️ Nutrition Coaching: Guidance for dietary improvements
✔️ Online Programs: Flexibility to train from anywhere
✔️ Mobile Services: Fitness coaching at your home, work, or local park
Experience a holistic approach to fitness with Tee Live today!
Why Choose Us?
Choose Tee Live Fitness And Kinesiology for your fitness journey.
✔️ Licensed and certified professionals providing expert care
✔️ Personalized programs for fitness, health, and injury recovery
✔️ Convenient access with mobile, online, and in-clinic training options
✔️ Over 15 years of experience in kinesiology and personal training
✔️ Committed to long-term results and sustainable health solutions
✔️ Engaging group fitness classes for social motivation
Take the first step towards a healthier lifestyle today and join our community!
✔️ Licensed and certified professionals providing expert care
✔️ Personalized programs for fitness, health, and injury recovery
✔️ Convenient access with mobile, online, and in-clinic training options
✔️ Over 15 years of experience in kinesiology and personal training
✔️ Committed to long-term results and sustainable health solutions
✔️ Engaging group fitness classes for social motivation
Take the first step towards a healthier lifestyle today and join our community!
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Location & Hours:
- Mon: 9:00 AM - 9:00 PM
- Tue: 9:00 AM - 9:00 PM
- Wed: 9:00 AM - 9:00 PM
- Thu: 9:00 AM - 9:00 PM
- Fri: 9:00 AM - 9:00 PM
- Sat: 9:00 AM - 3:00 PM
- Sun: 9:00 AM - 3:00 PM Open